One apple daily don’t only keep doctor away but it also prevent the heart attack
Scientists at Oxford University have discovered that for people over 50 years it is much more effective to take an apple a day than to take drugs for the prevention of heart attack.
Scientists from Oxford University have come to the conclusion that apple a great solution for all persons over 50 years who can not tolerate drugs against cholesterol.And the apple is healthier too.”The Victorians were right when they said that an apple a day keeps the doctor away.These findings show how important and effective is change
of the diet.” says Dr. Adam Bridges from Oxford University and adds:
“Today,no one replaces statins with one apple and it is unlikely that doctors will ever begin to recommend that.But we should consume apples because by eating more fruits our body will have great benefits.”
A team of doctors leading by doctor Adam using mathematical models has made made assessment of taking an apple a day for older people.They came to the results that three-quarters of those who consume apple the numbers of calories they consume daily is unchanged. Also,they came to conclusion that consumption of fruits,especially apples reduces the risk of stroke assessment by 12 percent.